Healthy, Beautiful Feet Through Podiatry and Natural Healthcare

How To Recover From A Foot Injury Caused By Olympic Lifting

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Olympic weightlifting places significant pressure on your body. Due to the tremendous mass of weight, injuries to the feet are very common, especially among amateurs. Olympic lifting is a tough sport, but strength and bravery isn’t everything. In order to succeed, you must apply intellect to the barbell and learn how to recover from injuries efficiently. Stop Training Immediately If you ever hurt your foot, don’t take any chances. Stop all physical activity immediately and apply ice to the problem area.…

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Do Kids Need Treatment For Flat Feet?

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If your child has been diagnosed as having flat feet, you may be wondering how you can fix the problem. The options open to you typically depend on your child’s age and ability to cope with this foot condition. Flat Feet and Development According to myDr, it’s not unusual for younger kids to have flat feet. Sometimes, this is a developmental issue that rights itself by the time kids are around 7 years old.…

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What Are the Different Treatment Options for Flat Feet?

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If you have flat feet, which means you have no arches underneath your feet, you might be dealing with pain and discomfort. Without arches, the soles of your feet touch the ground entirely when you’re standing or walking. Over time, this can lead to intense cramping and other sources of pain. It can also be hard on your knees and ankles. Here are some treatment and foot care options for flat feet.…

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