Healthy, Beautiful Feet Through Podiatry and Natural Healthcare

Raising the Arches and Eliminating the Pain: Five Items You Need If You Have Flat Feet or Fallen Arches

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Flat feet or fallen arches are a relatively common issue in Australia, and if you suffer from flat feet, you should see podiatrists. Flat feet cause a myriad of issues including pain and obesity. Luckily, there are many things you can do to deal with flat feet. In particular, here are five essential items that can help: 1. Custom Orthotics Custom orthotics are arch-supporting insoles that you slip inside your shoes.…

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Enjoy Racquet Sports and Avoid Painful Foot Ailments with Orthotics

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As a player of racquet sports you certainly get to burn up plenty of calories but your feet take a fair amount of pounding. Many problems caused by the constant side-to-side movement, running, jumping and lunging, afflict racquet sports enthusiasts. Many of these troubling conditions can be easily avoided or overcome. You can manage or avoid heel and knee pain, ankle sprains, and plantar fasciitis  with custom made orthotics from companies like The Healthy Foot.…

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Flat Feet? Three Alternatives or Supplements to Custom Orthotics

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If you have flat feet, a custom orthotic is the usual treatment recommended by most podiatrists. However, debate surrounds this treatment option, and many podiatrists, doctors and patients may prefer to explore alternatives. Here are three ways to treat flat feet, and these options can be used instead of or in addition to custom orthotics. 1. Prefabricated inserts Custom orthotics can be expensive, and if you cannot afford them, you may want to consider prefabricated inserts.…

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