If you’re dealing with conditions like plantar fasciitis, flat feet, ankle sprains and other foot problems, orthotic therapy could be the solution you’ve been searching for. Orthotic therapy is a non-surgical treatment that involves the use of orthotics, which are custom-made medical devices that support your feet and ankles. The main goal of orthotic therapy is to alleviate pain and improve function, which allows patients to enjoy a better quality of life.…
If you are a retail professional who spends most of your working days standing and walking, you undoubtedly know how sore your feet can feel after a long shift. Unfortunately, sometimes a hard day’s work can leave you with more than just sore feet.
Sales associates, store managers, cashiers and other retail workers who spend long periods on their feet are at risk of developing a chronic heel condition known as plantar fasciitis.…
It’s no secret that good foot care is essential for everyone, but it’s especially crucial for seniors. Feet tend to become more susceptible to issues as the body ages. Many older adults end up in the hospital because of foot-related issues. That’s why it’s vital that seniors see a podiatrist regularly and take proper care of their feet. This blog post will explore the importance of good foot care for seniors and provide some helpful tips on how podiatry services can help.…
You might have been seeing a podiatrist lately because of problems with your feet, and your podiatrist might have discussed a few treatment options with you. One of the treatment options that they might have mentioned might have been to try orthotic insoles. These are prescription insoles that you wear in your shoes. You might be willing to give them a try, but you’re probably hoping that you will get true results from them.…
With Halloween right around the corner, you may be finalising on costume selections and trick/treat plans. The excitement of finding the perfect costume often causes people to think outside the box. You may choose to make something from scratch, improvise with what you already have, or order a new outfit altogether.
Regardless of the path you choose to follow, don’t forget about the health of your feet. Wearing wrong shoes on Halloween just to complete your costume may result in foot pain and other complications.…
Taking care of your feet is especially important if you are suffering from diabetes. As the feet form the extremities of the body, they are the first to encounter circulation problems when diabetes is mismanaged or when complications arise. When feet aren’t taken care of properly in a diabetic patient, wounds can result. Due to circulatory problems in diabetes, these wounds can take longer to heal and get infected. This is why it is essential that diabetics regularly visit podiatrists.…
Foot ulcers on people with diabetes are the most common cause for foot amputation. Although common, foot ulcers should never be left untreated, as the consequences could become severe. To avoid getting a foot ulcer, and thus make sure you won’t have to become a subject of amputation, there are precautions you can take.
Examine your feet
The easiest, and most important, thing you can do to avoid foot ulcers is to carefully examine your own feet every day.…
Do you have tingling and pain in the ball of your foot? You may have a Morton’s neuroma, a common swelling of a nerve in your foot which affects a range of people from tennis players to high heel lovers.
Morton’s neuroma occurs when a nerve in your foot becomes thickened and scarred as a result of chronic pressure. This nerve is known as the digital nerve and runs between the metatarsals or forefoot bones.…
Plantar fasciitis is a form of heel pain that is caused when your plantar fascia becomes inflamed due to extraneous activity. This is typically an athlete’s condition but can also happen to you when climbing an incline, walking down stairs or running. Plantar fasciitis will occur when your feet experience the heel striking on the ground due to an over stride when walking, climbing or running. Another reason you may develop plantar fasciitis is if you have an inflexible Achilles heel coupled with tight calves.…
If you regularly run or jog or are very athletic and active, you may be concerned with how to protect your legs from being injured. Pulled or torn muscles and other soft tissue injuries can mean weeks of being off your feet, if not the require surgery and other such treatment. To prevent this, note a few ways that runners and athletes can avoid these injuries as much as possible, and remember to discuss these with your doctor, physical therapist, or other healthcare professional if you need more information.…
